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Take time to reflect on your week. Did you step up to the plate? Did you do what you said you were going to do?
We are into our last phase of our latest '6 Week Shake Up' but fear not, the 'Seasonal Shake Up' is starting next month.
4 weeks of sweaty fun in the lead up to Christmas. If you want to know more then send us a message and we can tell you all that you need to know.
Happy Birthday Owen!!!
Even though he is from the wrong side of the Pennines we still think he is a top guy.
It's the question on everybody's lips........
Awesome!!
Amazing Paul š
Aaron Blakeley see!!!!
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What's membership ,and how's parking
Happy Birthday to our boy Stu! A real grafter and one of the nicest guys you will ever meet.
Don't worry, the weekend is finally here!!
Man down!!!!!!!!!
Alex Towler, whos knicked me pose, š they're not doing it rightššš
The Wednesday 7.45pm group wanted to take a normal photo for a change.
Unlike Sampson, Martin's new hair cut hasn't altered his ability to lift heavy objects.
Happy National Fitness Day!
To everyone who is on their fitness quest with us at Latitude Fitness.
You inspire us.
You drive us and give us passion to do a job that doesn't feel like a job because you are part of it.
You give us love and make each day full of laughs and genuine smiles.
Together we are more than just a group of sweaty determined individuals.
We are much more than that.
We are a family.
Here at Latitude we believe the journey is just as important as the destination. That's why it's a fantastic idea to work out with someone you like, or maybe someone you LOVE (just like Emma and Owen pictured here).
It certainly does make attending a gym a satisfying lifestyle choice and something you are more likely to stick to.
Don't worry though if you don't have anyone to come along with. There are plenty of group sessions throughout the week which make it utterly impossible to go away without making a friend or two.
Client Watch continues! This week we have Paul and Lyn who are some of our longest serving clients. We thank you for your continued support and it's a real pleasure to coach you.
Happy belated birthday to Carly Gallacher! You are amazing and we hope you've had a special weekend.
***LAST CHANCE TO SIGN UP***
The 6 Week Shake Up is starting on Monday and it's going to go off with a bang! Don't miss out on joining the team on this fun and rewarding journey to Fitsville.
Message now to get on board.
It might sound cheesy but the people who come to train at Latitude, well they make this special place what it is.
Here are just two of those scrumptious people.
Gemma and Joe.
We like them a lot.
It was a pleasure to have Christina in for a session this week all the way from Australia.
Family love.
Why don't you train with a friend?
Rosemary and Christine have been coming together for ages now and we think they love it. Either that or its a nice little break away from their husbands.
Happy Birthday Stacey Cole. You are magical, hard working and a real ray of light shining into our lives. We hope you have a cracking day.
Paul shows you one of the exercises that will be in the 6 Week Shake Up this month. Message us if you're ready to get in shape. There are still a few spaces left.
Jake Best Scott Vozzo š
Oh lord Iām excited to start but that may well kill me!!!! š
When does it start? Wot times??
This guy Sean Ewart Dylan Stocker
Alan has really seen the benefits since he joined the Latitude Fitness family.
