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Young Sammy has been setting the standard during the summer holidays. He started coming in with his dad and he hasn't looked back.
Well done Sam xx
Happy Birthday Azom! Here he is on the right looking very happy after a session.
Cheers lads 😎😎
Our very own super hero! No that's not a cape, its just a 10kg vest.
Fantastic work Martin!
Have a sneaky peak at our Wednesday morning.
Where's the funky workout music.......👍
What the .... are them on your feet 🙈
Nathan has just left but not before we grabbed a photo of his tremendous shorts.
Can you name all 4 ghosts (without cheating)?
Following an ankle operation this great man came down to us earlier on this year and has already lost 2 stone and is moving about a whole lot better!
We are PROUD of you.
Happy Birthday Stu!
Have a great day.
We do have a more respectable one for the wall of fame.
Wow 😮looks I’m having a mild stroke 😂😂
It's muggy, it's hot and it's a little bit nasty.
These men are still getting it done!
So wish I was there 😀
Happy Birthday to Jack Rogers. He's even come in today and put in a shift. Have a great weekend.
Wow what a week! Well done to everybody who has come in and battled through their sessions in the heat.
You are INCREDIBLE people.
I was thinking about you all when I was around the pool in Majorca 😀
Check out the Thursday 7.30pm crew.
They are hot, hard working and totally fabulous.
Carly Gallacher
Happy Birthday to Paul Swindlehurst! It was actually yesterday but we are a BIG fan of the two day birthday. We hope you had a fabulous weekend Paul!
Happy Birthday Rob Spencer! We hope you're first birthday as a married man is a special one.
Happy Birthday Rob Corby!! We hope you've had an amazing day.
Happy birthday rob hope you’ve had a good one xx👍🍺
Thank you
Neil Pickles setting the standards for this holiday season. We are seriously impressed. 💪🏻😍🍹☀️
This warm up is a real team effort! These guys make it look so easy. Poetry in motion!
A 30 second clip of Julie, Andrew and Peter doing their thing in one of our Small Group Training sessions.
Working hard and getting the rewards for it.
