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Just in case you were wondering who our boy Owen is, well it's this handsome devil in the middle. Yes he's Lancastrian but he has decided to live in YORKSHIRE so he is pretty switched on.
This is a photo of Owen and the gang at last year's Christmas party. This year its going to be on Friday 6th December. Get it in the diary and get yourself down to a good ol' festive shindig!
💪
Lancashire rules
Happy Birthday to our boy Owen! Yes it was 2 days ago but we still love him.
Happy birthday bud, enjoy it. From Chicago Illinois
Happy Birthday to Thomas!!!! He was 11 on Sunday. Yeah it's late BUT we like to drag birthdays out so it's ok.
Happy 30th to one of the nicest guys you're likely to meet. No it's not Coach PQ, its Stu. Happy Birthday Stu. We hope you've had a fantastic day!!
We think working out together is a great way to bond as a family. Here we have 3 strapping men who happen to be related, after another impressive sesh!
Are YOU ready to ditch the scales and drop or size a two?
Our NEW 6 week program is starting in October and it could be PERFECT for you.
Message us for more details!
Only 6 places AVAILABLE.
I need this!!!!
Happy Birthday Carly Gallacher!! We hope you've had a fantastic day!
Thank you guys. See you in a few days, once Becky and I are no longer broken from the three peaks!!!
Good Luck to our best looking coach Alex Towler who finally ties the knot today in Turkey! Hope you and Dan have an amazing day 💕🤵🏻💒👰
Young Sammy has been setting the standard during the summer holidays. He started coming in with his dad and he hasn't looked back.
Well done Sam xx
Happy Birthday Azom! Here he is on the right looking very happy after a session.
Cheers lads 😎😎
Our very own super hero! No that's not a cape, its just a 10kg vest.
Fantastic work Martin!
Have a sneaky peak at our Wednesday morning.
Where's the funky workout music.......👍
What the .... are them on your feet 🙈
