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Yesterday was Alex's last day with us as he sets back off to university to carry on his studies in astro physics.
We wish him all the best and we look forward to having him back in the gym whenever he's back in Keighley.
Good luck Alex!
Thanks for the brilliant sessions! 💪💪
Happy 30th Birthday to an amazing woman called Carly!!
We hope you've had an amazing day and you're dragging out the celebrations for at least a week.
A tremendous effort from Becky and Carly today.
They took part in the Great North Run and they smashed it.
Well done ladies we are very proud of you!❤
Well done Becky & Carly!
Impressive.
Happy Birthday to Becky!! Shes a great lass and we hope she has a great weekend!!
We have realised we need to take more photos of people so we can put them up for special times like this.
Thank you guys
Becky Clark
This Sunday our very own Coach Quinny is looking to win The Great North Run.
We are very proud of him and backing him all the way. Taking on any running event is never a easy task and we wish him all the best. Even if he doesn't come first, he will always be a champion in our eyes.
Quinny is raising money for the NSPCC so if you would like to contribute big or small please click on the link below. 😊
www.justgiving.com/fundraising/paul-quinlan1
Cheers everyone! 😬
Have a great run Paul
Good luck
Good luck
Done and shared
Go smash it buddy , you can do it
In this messy world it's important to find some time for yourself.
Going to a gym might not be your idea of "me time" but it's actually a fantastic way to clear the mind and feel more POSITIVE about life.
As a rule we tend to think of getting stronger as enhancing the body.
It's so much more than that.
Keep moving and be kind to yourself.
Loving the pic we got from Alan on his holiday in Kos.
Spreading the Latitude love far and wide.
A 2nd location in the Mediterranean sounds pretty good to us.
The promise of a September free of sled pushing was enough to get Helen to say something nice about us. 😆
In all seriousness we love that Helen is enjoying being part of the Latitude family and we always look forward to having her in The Clock Tower.
Working out with your partner in crime is always a great way to do things. #gym #functionaltraining #bonding #community #yorkshire #motivation #family
Happy Birthday to our Lyn Swindlehurst!! We hope you've had a cracking day.
Thanks guys xx
What a great way to finish a session.
Haven't tried it?
You're missing out! 😁
❌ No trendy exercises.
❌ No funky new fads.
❌ No sexy gimmicks.
✅ Simple and effective movements to allow you to reach your fitness goals.
Our fitness family inspire us everyday.
If you want to be part of it then just drop us a message. ❤
That’s fancy skipping !
Saturday night was just lovely.
We got to hang out with some of our favourite people at The Old White Bear in Crosshills.
We had a delicious Paella dish made right in front of us and we would like to thank Neil and his team for being brilliant hosts.
Coach Alex was pretty rubbish taking the photos but he managed to get a few!
Thanks to everyone who came and we hope we can have many more get togethers in the future.❤️
Thanks for the invite, was a great evening despite the torrential rain 🌧 x
A moody scene down at The Clock Tower today.
All smiles inside from the Latitude team though. 😁
Happy Birthday to our friend Sophie Lines. She's a brilliant woman. We hope you've had a great day Sophie!
Stu, Laura and Martin had another great week in The Clock Tower.
We are so happy to have Martin back with us after a bit of away.
What a guy (we love Stu and Laura too). ❤
A MASSIVE shout out to our incredible Val who did the zip wire challenge from the Cow and Calf in aid of Manorlands over the weekend.
Val told us today that all that squatting had come in useful when she had to get down low before launching herself off.
Fantastic work Val!
Aaw thank you