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Happy Birthday Darren!!! The birthday boy had a session today to celebrate and he even chose to do the sled at the end.
I was not happy with the sled choice 😫
Happy birthday bud from the other side of the world.....Chicago Illinois. Hope you had an outstanding day!🤙
We would like to say a huge congratulations to our very own Coach Alex and his better half Danielle on the safe arrival of their beautiful baby daughter!
Welcome to the world Mireille, We Love you Alex & Dan!! 💗🍼👶
Congratulations both of you!
Congratulations x
Congratulations on your beautiful new baby 👶
Congrats Alex . Didn’t think you had it in you 😂😂😂
Congratulations xx
Congratulations!
Congratulations!
Congratulations xx
Congrats to you both
Congratulations !
Congratulations to you both xx
Happy Birthday to Coach Quinny!!
He is one in a million and we hope he's had a fantastic day!
You didn’t say last night! Happy Birthday! Surely we could have used that to get out of sled...
Happy birthday buddy have a good one
I thought he would have forgotten 😀
As the year draws to a close its natural to reflect on the year that has passed.
We would like to say a huge thank you to all our amazing members for such an enjoyable 12 months.
We truly love what we do and our passion is fueled by the vast array of fantastic people who walk through our door every day.
Thank you for joining us on this ride and we cannot wait to see what incredible things we can do together in 2020.
Back into the swing of things after Christmas. Its never easy but these guys have smashed it.
Just wait Paul Quinlan🤙
Merry Christmas to one and all!
On behalf of Paul, Alex and Paul, we hope you have an amazing day x
Merry Christmas to you all .lets hope Santa takes home the sledge.
Merry Christmas!! 🎄
Happy Christmas
Merry Christmas x
See you in the new year
Merry Christmas
🚨ATTENTION ALL MEMBERS🚨
As you all know its ELECTION DAY.🗳
Today we are BANNING all political talk in the Clock Tower.
Not a single word about Boris, Jez or the rest of the gang.
An accidental slip will result in a little contribution towards Manorlands Hospice.
We thank you. 😁
Threaten an extra lap with the sledge... no one will utter a word! 😂
For the manyyyyyy!
Just made it out in time 😂
Here is our Christmas video of 2017.
Feel the festive LOVE.
This is my most favourite version of this Christmas song 🤣🤪😁
We had a blast last night.
Thank you to everyone who came along to the Christmas party and we are sorry some of you couldn't make it.
We feel very lucky to have such a fantastic bunch of people who like to hang out with us on a weekly basis.
It was a great start to Christmas and both Simon and I enjoyed it..thankyou
I had very great time thank
It's our Christmas party tonight!
We hope you're as excited as we are!
I bee there me and Stacey
What time does it start?
We thought it would be nice to show you our Christmas song of 2018 to get you in the Christmas spirit.
The 2019 version will be hitting the interweb very soon. 🎄
The men put in a mammoth shift this morning. 👌🏻💪🏻
Keep a look out for a video of their session which will be posted later this week.
