Gallery

Caught on Camera

Here are a few pictures of our gym in action.

There is more info and a few more images on our Instagram page. Come and have a look.

Happy Birthday Michelle!

This is a photo from way back but we think it shows you just how much we love this woman!
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12 1

Going to the gym shouldn't be seen as a punishment. It's not a chore you have to complete so you can consume those calories.

Creating a habit of turning up consistently to a training facility means you will move and feel better.

You become healthier and happier and what is more important than that?

Start to see it as an INVESTMENT in yourself and you will begin to change your outlook completely.

#healthy #health #healthylifestyle #gym #confidence #mobility #strong #bodycomposition #weights #resistancetraining
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On Monday, sometimes we like to SLAM.

πŸ”₯πŸ”₯πŸ”₯

#gym #Keighley #motivation #nolimits #ageisjustanumber #strong #strength #power #medicineball #Westyorkshire #functionaltraining #community #family #fun
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Robert & Jill showing you that age shouldn't stop you from being fit, healthy and happy.

Sometimes all you need is a little support and guidance to make sure you don't waste your precious time in a gym.

#couples #fitness #functionaltraining #gym #mobility #Keighley #Westyorkshire #independence #confidence #strong
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9 1

Yorkshire and proud. ❀

#gym #fitness #strong #ageisjustanumber #mobility #functionaltraining #movewell #godsowncountry #Keighley #strong #independence #community
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7 2

Its Mental Health Awareness Week.

A really good way to improve your mental wellbeing is to get ACTIVE.

It can help in such a big way that we urge you to get moving. Go for a walk, maybe a run round the block, a gym session with us maybe.

You will go home with a new outlook on life and be in a more positive state of mind.

Give it a go.

Here is Simon going for a walk with a heavy kettlebell. πŸ’ͺπŸ»πŸ‘πŸ»
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4 0

People don't come to us because they love the gym. They come to us because they LOVE LIFE.

Getting active inside Latitude allows you to do enjoy the world outside Latitude. πŸ˜€πŸ’ͺ🏻🌍

βœ…οΈ Feel better
βœ…οΈ Move better

#livefree #livelife #love #happiness #smile #active #mobile #enjoyeverymoment #fitness #gym #functionaltraining #strong #strength #confidence #nolimits #community #family #Keighley #Westyorkshire #proud #Yorkshire
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12 7

Find a gym where you can be yourself.

Nathan brightens up our day for all the right reasons.

#gym #beyou #unique #expressyourself #functionaltraining #strongertogether #community #family #Keighley #weightloss #strength #resistancetraining #Westyorkshire
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6 0

Sometimes the biggest challenge at a gym is taking that first step through the door.

A little bit of courage is all you need. Go for it.

#fear #imagination #gym #change #bebrave #functionaltraining #Keighley #Yorkshire #confidence #newatfitness #team #family #friends
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6 3

Sweat but DON'T sweat it.

At Latitude we take out all of the stress of not knowing what to do in a gym.

We coach you all the way so you're NEVER unsure what to do next!

All you have to do is turn up.

#family #gym #strongertogether
#functionaltraining #nolimits #nevertooold #confidence #fitfam #happy #innerpower #mentalstrength #strong
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7 2

Martin is back and he's back with a bang!

#determination #battlerope #cardio #fitness #Keighley #functionaltraining #strongertogether #nolimits #confidence
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8 1

A BIG thank you to Gaz at Duo Fitness (@duofitnessstudio) for allowing us to use some of their space over the next few weeks. ...

19 0

Everyday is a fresh start.

#cardio #strong #functionaltraining #Keighley #fitness #gym #outdoor #battlerope #confidence #nolimits #strongertogether #beyou
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9 2

@sandragreenwood63 @catherinewilkinson3222 and @vfturner2309 enjoying the fresh air this morning.

#functionaltraining #gym #Keighley #sled #strength #mobility #confidence #strongertogether #weightloss #power #balance #nolimits #smiles #strongwomen
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9 0

Happy Easter!

We hope you're having a lovely weekend.
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4 0

βœ…οΈ Eat well

βœ…οΈ Exercise

βœ…οΈ Sleep well
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5 0

Working out with friends is just the best.

#family #friends #community #noegos #confidence #nolimits #strongertogether #functionaltraining #sledpush #strong #cardio #fitfam #Keighley
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12 2

Getting the job done in unfamiliar surroundings.

#sledpush #Keighley #functionaltraining #teamspirit #community #fitnessfam #cardio #power #nolimits #push #smiles #confidence #strongertogether
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11 0

Team meeting today.

Valuable time spent together to chat about the future and the possibility of a new permanent home.

Constantly making sure we provide the best service we can even in these challenging times.
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