Simple, friendly fitness to help you feel, look and move better.
Latitude Fitness
SIMPLE FITNESS - MADE IN YORKSHIRE
If you are stuck, stalled or just plain nervous about getting in shape then our simple and friendly approach will get you feeling happy and healthy for life.
What is simple fitness? In other words – no fads, no gimmicks, no egos, no vomit inducing workouts, no soul crushing diets, no shouting and no humiliation. Just simple, friendly fitness in an inclusive and non-judgemental atmosphere with coaches who will build you up and not break you down.
So, if you are struggling to find your fitness tribe, the search is over.
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Keep up to date with Latitude Fitness
Another week done and dusted.
Have a fun weekend.
Happy Fitness Day!
We hope you've managed to get hot and sweaty one way or another.
#sweatybetty #gym #active #onthemove #fitnessfamily #fitness #confidence #move #functionaltraining
Latitude team meeting in the sun today and Ken couldn't resist treating himself.
#starbucks #cream #treat #gym #gossip #improvingeveryday #confidence #Keighley #yorkshire #daschundsofinstagram
We are so proud of Becky and Carly for taking part in The Great North Run at the weekend and absolutely smashing it.
#fitnessfamily #cardio #running #runnersofinstagram #gym #confidence #strong #pride
Yesterday was Alex's last day with us as he sets back off to university to carry on his studies in astro physics.
We wish him all the best and we look forward to having him back in the gym whenever he's back in Keighley.
Good luck Alex!
#student #gym #fitnessfamily #space #Keighley #University #strong #friend #pride #confidence #happy
This Sunday our very own Coach Quinny is looking to win The Great North Run.
We are very proud of him and backing him all the way. Taking on any running event is never a easy task and we wish him all the best. Even if he doesn't come first, he will always be a champion in our eyes.
Quinny is raising money for the NSPCC so if you would like to contribute big or small please click on the link below. 😊
https://www.justgiving.com/fundraising/paul-quinlan1
#greatnorthrun #NSPCC #charity #winner #cardio #community #fitnessfamily #giving #justgiving #running #runnersofinstagram
In this messy world it's important to find some time for yourself.
Going to a gym might not be your idea of "me time" but it's actually a fantastic way to clear the mind and feel more POSITIVE about life.
As a rule we tend to think of getting stronger as enhancing the body.
It's so much more than that.
Keep moving and be kind to yourself.
#functionaltraining #fitnessfamily #community #yorkshire #Keighley #strong #vunerability #safeplace #positivity #calm #reboot #life #proud #confidence #happiness #gym
Latitude in Kos. Now there is an idea!
#spreadingthelove #overseas #gym #family #empire #love #sun
Working out with your partner in crime is always a great way to do things. #gym #functionaltraining #bonding #community #yorkshire #motivation #family
The sled push is one of our favourite ways to finish a session.❤
#cardio #gym #push #strong #yorkshire #Keighley #confidence #community #fitnessfamily #functionaltraining #inclusive #together
We are only interested in the simple things at Latitude. They might seem boring to some gyms but we know what works and how to get RESULTS.
#resultsdriven #gym #simplefitness #nofads #yorkshire #results #weightloss #strong #functionaltraining
A BIG thank you to everyone who came to hang out us on Saturday night.
The Paella was delicious and the company was even better!
We are already planning the next gathering.
#fitnessfamily #community #gym #friends #yummyfood #Paella
A moody scene down at The Clock Tower this morning.
All SMILES inside though.😁
#gym #Keighley #textilemill #home
Never think you have to reach a certain weight or look a certain way to be accepted in this world.
You are already amazing. ❤
#functionaltraining #strong #fitnessfamily #gym #community #pride #confidence #support #happiness
Whatever has happened before, it's never too late to reinvent yourself.
#Confidence #Pride #Beyou #Unique #Functionaltraining #Happy #Happiness #Strong #Gym #Fitnessfamily #Community
Team lunch meetings in the sun with Ken. Does it get any better than this?
#livingthelife #Functionaltraining #keighley #team
Simon is looking tremendous in one of our new t shirts.
If you would like to look this good then drop us a message and we can get you sorted.
#community #fitnessfamily #malemodel
Our programs are designed to keep things varied, fun whilst also being effective.
We don't believe in flogging someone for the sake of it. Everything we do, we do it for you.
#Gym #Functionaltraining #Plyometrics #Keighley #Progamming #Confidence
Simple fitness done right.
#Yorkshire #Workhard #Playhard #Gym #Functionaltraining
Sliding into the weekend like.......
#sledpush #excited #livelife #functionaltraining #cardio #confidence #fun #pride