Simple, friendly fitness to help you feel, look and move better.

Latitude Fitness

SIMPLE FITNESS - MADE IN YORKSHIRE

If you are stuck, stalled or just plain nervous about getting in shape then our simple and friendly approach will get you feeling happy and healthy for life.

 

What is simple fitness? In other words – no fads, no gimmicks, no egos, no vomit inducing workouts, no soul crushing diets, no shouting and no humiliation.  Just simple, friendly fitness in an inclusive and non-judgemental atmosphere with coaches who will build you up and not break you down.

 

So, if you are struggling to find your fitness tribe, the search is over.

Services

Reach Your Goals in a Fun and Inclusive Environment

Personal Training

Personal Training

This is a more individualised approach to training which will help you reach your goals in the fastest possible time.

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Group
Training

Group Training

The driving force behind our group coaching is the sense of community. There are no egos here – just a fun and positive atmosphere.

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Sports
Massage

Sports Massage

In order to provide a well rounded approach to training and wellness, we believe optimal recovery and soft tissue health is important.

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Coaches

Adding inspiration and knowledge to your fitness journey!

News

Keep up to date with Latitude Fitness

That FRIDAY feeling!

#theweekend #workhard #gym #goals #sweaty #sledpush #cardio #strong #confidence #pride #success #push #team #strongertogether #worthit #energy
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Stronger together

Tag your fave gym buddy.

#strongertogether #gym #family #partners #love #functionaltraining #strong #weightloss #pride #confidence #motivation #cardio #resistancetraining #smiles #happy #mobility #balance #thrive
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Gym etiquette.

You've got to know what to do to fit in with the crowd.

#jokes #gym #gymfun #functionaltraining #strong #strongertogether #yorkshire #weightloss #nolimits #doyou
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Jan and Val were in this morning and they were awesome!

We hope this little video inspires you to do great things.

2 fabulous women. 💪🏻

#gym #Latitudefitness #functionaltraining #Keighley #Yorkshire #ageisjustanumber #friends #strong #mobile #confidence #pride #balance #thrive #independence #medicineball #cablepulldown #trx #benchpress #farmercarry #hipbridge #vscurls #fitnessfamily #togetherwearestronger
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🚨Here at Latitude we are looking for 4 dads to join our brand new 'Legendary' programme.🚨

This exciting opportunity will enable dads to

✅ lose weight
✅ get stronger
✅ gain confidence
✅ rediscover mojo
✅ feel energised

Please direct message us with a 🔥 for more details.
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Find a gym that treats you like a fantastic human being and not just a number.

Send us a 🔥 emoji if you are ready to take 2022 by the horns.
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Happy New Year to all of our amazing fitness family.

We hope 2022 is full of happiness, pride, love and new adventures.❤

Who will be in the gym with us next year to carry on or start their fitness journey? 💪🏻

#fitnessfamily #gymlife #newadventures #strong #strength #functionaltraining #mobility #weightloss #freshstart #confidence #pride #mentalhealth #community #strongtogether
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Lee and Joe show us just how incredible you can look in a headband 😍.

Do you think we should get some Latitude headbands produced?

Not everyone will look this good though.

#models #headbandbrothers #gym # strong #gymwear #fitnessfashion
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The cheesecake King!

We hope you've had a fantastic Christmas and you were kind to yourself.

That means you ate what made you feel good without feeling guilty about it.

Life is a balance and its important to still enjoy food especially when having fun with family and friends.

Life is for living.

Just make sure you have a consistent training plan too moving forward.😁💪🏻

Drop us a message if you would like more details on our discounted trial sessions in January.

#lifestyle #fun #food #balance #fitness #cheesecake #chocolateorange #gym #fitness
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Happy Christmas!!

A huge thank you to all of our fitness family for making what we do an absolute JOY.

We cannot wait to help you make 2022 a fantastic and rewarding journey.

#family #strong
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Merry Christmas!

We hope you all have an amazing time 💖
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We've just had the Latitude Christmas meal and it was delicious!

#merrychristmas #gym #family #team #functionaltraining #publunch #tasty
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One of our members has given us an early Christmas pressie!

A little brussel sprout for our slightly pathetic tree.

Thank you Helen, we love you!

What shall we call him/her?

#brusselsprouts #bauble #Christmas #Christmastree #winterwonderland #gym #family #fitness #health #eatyourveggies #functionaltraining
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Let's slide into the weekend!

#sledpush #cardio #push #gym #functionaltraining #Keighley #yorkshire #simplefitness #nolimits #confidence #pride #strong #happy #energy #feelgood
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The decorations are going up here at Latitude.

Are you allowing yourself to get into the festive mood now it's December?

#Christmas #lights #decoration #festive #gym #winterwonderland
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It's 'Celebrate Your Unique Talent Day'.

Nathan has undoubtedly the greatest talent for wearing the brightest clothes we've ever seen in the gym.

#celebration #proud #gym #family #fitnessfamily #community #feelgood #confidence #unique
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A little bit of Monday motivation for you.

#functionaltraining #cablepulldowns #pull #gym #mentalhealth #confidence #freedom #independence #strong #mobility #balance #ageisjustanumber
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Happy Birthday to the BOSS! ...

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We are a little bit different to most gyms.

We don't have the big machines.

We like to use medicine balls, kettlebells, dumbbells, sleds, batteropes and TRX straps to make sure the whole body gets a top workout.

Our aim is to make the body strong so you can get the most out of LIFE.

To make our fitness fam happier, more confident and prouder people as they go about their everyday lives.

#functionaltraining #Keighley #yorkshire #family #pride #strong #gym #confidence #strength #mobility #life #active #freedom #fun #friends
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Testimonials

What do our customers say?