Simple, friendly fitness to help you feel, look and move better.
Latitude Fitness
SIMPLE FITNESS - MADE IN YORKSHIRE
If you are stuck, stalled or just plain nervous about getting in shape then our simple and friendly approach will get you feeling happy and healthy for life.
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What is simple fitness? In other words – no fads, no gimmicks, no egos, no vomit inducing workouts, no soul crushing diets, no shouting and no humiliation. Just simple, friendly fitness in an inclusive and non-judgemental atmosphere with coaches who will build you up and not break you down.
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So, if you are struggling to find your fitness tribe, the search is over.
Reach Your Goals in a Fun and Inclusive Environment
News
Keep up to date with Latitude Fitness
Having a gym buddy makes everything feel OK.
#love #strong #partner #friendship #gym #functionaltraining #strengthtraining #mobility #confidence #moodbooster #nolimits #energy #gymjoy
Happy Birthday to the BOSS!
Many happy returns Paul, we hope you're having a great day. đĽł
Find a gym space that allows you to feel safe and accepted.
If you're wanting to
âď¸ lose that middle age spread,
âď¸ get more energy,
âď¸ do the things you used to do
âď¸ have more stamina between the sheets
then you need to find a fitness community you feel comfortable with.
Go for it!
#gym #fitforlife #functionaltraining #community #Keighley #Yorkshire #independence #happiness #motivation #support #freshstart #mobility #strength #domore #livemore
Jumping makes me feel GOOD!
#fitforlife #gym #health #feelgood #nolimits #bounceback #confidence #community #keighley #yorkshire #mobility #strength #strong #happy #independence #liveit
Have you been thinking about igniting the fire for life but just need a little shove in the right direction?
Well here it is!
Sample Latitude Fitness at a DISCOUNTED PRICE. đĽł
Dip your toe into the pool of gym joy until you're ready to bathe in the warm waters of a cosy fitness community. đââď¸
Try 4 small group training sessions for just ÂŁ30 OR 2 1:1 sessions for ÂŁ30.đˇ
Great value without having to commit long term. đŤđ§
Drop us a message today to get started.đŞđťâ¤
#gymbeginners #newbies #gym #freshstart #backonthesaddle #community #confidence #weightloss #family #strength #functionaltraining #happiness #mobility #lovelife
How are you rocking your body?
Rocking that body on a regular basis will allow you to live BETTER and carry on doing the good stuff as you age.đđŞđť
#feelgood #livebetter #bestrong #gym #lifelife #strong #strengthtraining #functionaltraining #resistancetraining #confidence #community #Yorkshire #Keighley #battleropes #trx #dumbbells #beactive #doittogether #happy
Movement is medicine.
#gym #wellbeing #mentalhealth #feelgood #fit #health #strong #functionaltraining #confidence #moodboost #fitforlife #pride #gymjoy #focused
đ 3 Reasons Why You Should Be Strength Training đ
1ď¸âŁ Strength underpins EVERYTHING.
2ď¸âŁ You live LONGER
3ď¸âŁ You become LEANER
#strengthtraining #resistancetraining #gym #strong #confidence #happy #gymjoy #functionaltraining #TRX #battlerope #kettlebells #dumbbells #community #Yorkshire
Friday feels.
#weekend #gym #strong #habits #motivation #strong #nolimits #community #keighley #Yorkshire #mobility #livewell #livebetter #future #strength #confidence #happy #loveyourself
We have a new member of the Latitide family!
As you may or may not know, Sooty and Sweep have been watching over our sessions for some time now. So this is kind of a big deal.
Finally the trio have been reunited!
Now we are not entirely sure who's left us this special gift but please take this as a WARNING.
Detective Wilkinson is now on the case and he will find you......................................to say a big thank you for being so kind, funny, thoughtful and amazing.â¤
#gymbuddies #nostalgia #friends #gym #functionaltraining #Keighley #Yorkshire #Community #Sooty #sweep
Fit 'n' Festive for people wanting to
â
ď¸ Lose a few pounds
â
ď¸ Get down on the floor with the grandkids
â
ď¸ Feel pain free
â
ď¸ Do things you haven't done in years
â
ď¸ Have more energy
Fit 'n' Festive will be starting on 7th Monday will be running for 4 weeks.
Drop us a message TODAY for more details.
#gym #Keighley #strong #weightloss #moodbooster #confidence #pride #community #together #support #guidance #mobility #strength #weights #cardio #functionaltraining #Yorkshire
Happy Birthday to Stu!!!
It was actually a few days ago but he knows we love him and we are glad that he got to celebrate in style.â¤
WORLD MENTAL HEALTH DAY
Lifting weights is good for the body and soul.
#gym #weighttraining #functionaltraining #resistance training #confidence #mentalwellbeing #pride #Livewell #agewell #active #happy #community #strong
Kirsty showing us why it just makes sense to keep your trainers and gym equipment in unison.
Style shouldn't get lost on the gym floor. đ
#snoopy #gym #gymstyle #functionaltraining #kettlebellworkout #kettlebell #keighley #yorkshire #consistency #strength #strong #power #mobility #livebetter #future #confidence #moodbooster
Happy Birthday Robert!
Robert made sure he still got his early morning session in before he enjoys a day of celebrations. đž
Enjoy all the cake Robert!đ
Monday is a great time for CHANGE.
You don't even have to own a pair of snazzy shorts like Nathan to take ACTION.
What makes Latitude so fabulous?
Well our people of course.đ
#community #family #friends #gym #strong #life #livelife #strength #strengthtraining #mobility #confidence #pride #Keighley #Yorkshire #independence #medicineball #wellbeing #mentalhealth #mentalwellbeing #energy
Happy Birthday to our @vfturner2309.
73 years young today!đđĽł
A fantastic, inspirational woman who shows us exactly how to live life to the MAX.
You're worthy of CHANGE.
You deserve to reach your goals, to fulfill your ambitions and to reach the top.
Believe it.
Really believe it with all your soul and surround yourself with people who are going to help you make it happen.
You've got to put the work in but you already knew that bit.
You're worth it and you're not alone.
#selflove #belief #mindset #willpower #gym #functionaltraining #Yorkshire #Keighley #proud #confidence #community #together #family #friends #work #motivation
