Simple, friendly fitness to help you feel, look and move better.
Latitude Fitness
SIMPLE FITNESS - MADE IN YORKSHIRE
If you are stuck, stalled or just plain nervous about getting in shape then our simple and friendly approach will get you feeling happy and healthy for life.
What is simple fitness? In other words – no fads, no gimmicks, no egos, no vomit inducing workouts, no soul crushing diets, no shouting and no humiliation. Just simple, friendly fitness in an inclusive and non-judgemental atmosphere with coaches who will build you up and not break you down.
So, if you are struggling to find your fitness tribe, the search is over.
Reach Your Goals in a Fun and Inclusive Environment
News
Keep up to date with Latitude Fitness
Monday is a great time for CHANGE.
You don't even have to own a pair of snazzy shorts like Nathan to take ACTION.
What makes Latitude so fabulous?
Well our people of course.😁
#community #family #friends #gym #strong #life #livelife #strength #strengthtraining #mobility #confidence #pride #Keighley #Yorkshire #independence #medicineball #wellbeing #mentalhealth #mentalwellbeing #energy
Happy Birthday to our @vfturner2309.
73 years young today!🎂🥳
A fantastic, inspirational woman who shows us exactly how to live life to the MAX.
You're worthy of CHANGE.
You deserve to reach your goals, to fulfill your ambitions and to reach the top.
Believe it.
Really believe it with all your soul and surround yourself with people who are going to help you make it happen.
You've got to put the work in but you already knew that bit.
You're worth it and you're not alone.
#selflove #belief #mindset #willpower #gym #functionaltraining #Yorkshire #Keighley #proud #confidence #community #together #family #friends #work #motivation
Slammin' makes me feel good.
#fitforlife #gym #independence #mobility #strength #wellbeing #moodenhancer #energy #strong #livewell #fitness #Yorkshire #Keighley #medicineball
Live a better future.
#strong #gym #happy #independence #functionaltraining #mobility #strength #Yorkshire #Keighley #resistancetraining #kettlebell #livebetter #health #fitness #nolimits
What did you do today to make you feel proud?
#fitness #lifestyle #movewell #feelbetter #agewell #strong #Yorkshire #keighley #mobility #cardio #boxing #functionaltraining #confidence #pride
We pay our respects to Her Majesty, Queen Elizabeth II.
We thank you for your life of service to our country.
Your dedication to duty is an inspiration to us all.
The Monday 5.30pm group with Coach Alex.
Another fabulous session with some fabulous people. 👌🏻💪🏻👏🏻
#community #functionaltraining #teamspirit #fitfam #strong #mobility #cardio #sweaty #Yorkshire #resistancetraining #fitforlife #habits #health
Remember, getting 7-9 hours sleep each night underpins everything else you do on your quest to lead a happy and healthy life.
Happy International Dog Day!
Coach PQ and Ken showing us there's a special kind of love between a dog and its owner.
#internationaldogday #love
Monday 9am group starting the week off in the right way.
#gym #keighley #Yorkshire #functionaltraining #community #workhard #mobility #independence #fitforlife #agewell #strong #balance #cardio #fun #smiles #strengthtraining
It's Martins birthday today!
He got to spend a small part of it at Latitude with his daughter Nicola this morning.
Happy Birthday Martin!!
#familyfitness
Kirsty is brightening up our lives in a big way.
That was even before she started to wear these AMAZING shorts!
#mrmen #colour #unique #gym #doyou #beyou #standout #dontbeaverage #functionaltraining #strong #independent #mobility #healthylifestyle
As you can see, Paul is very happy with this week's offering from Susan and Chris' garden.
Thank you very much!
#homegrown #kinglycourgette #veg #vegetables #healthylifestyle #keighley #Yorkshire
Coach Alex's daughter came in this morning to test out some of the equipment and give the new space her approval.
Ken has been doing his best to cool down today.
Hot hot hot!
#gymmascot #summervibes
Val on the battleropes finishing off another exceptional session.
Age is just a number!
#functionaltraining #cardio #resistancetraining #strong #independent #mobility #confidence #gym #Keighley #Yorkshire #battlerope #health #healthylifestyle
Making it feel like home.
#newadventures #Newchapter #newhome #newjourney #newness #functionaltraining