Simple, friendly fitness to help you feel, look and move better.
Latitude Fitness
SIMPLE FITNESS - MADE IN YORKSHIRE
If you are stuck, stalled or just plain nervous about getting in shape then our simple and friendly approach will get you feeling happy and healthy for life.
What is simple fitness? In other words – no fads, no gimmicks, no egos, no vomit inducing workouts, no soul crushing diets, no shouting and no humiliation. Just simple, friendly fitness in an inclusive and non-judgemental atmosphere with coaches who will build you up and not break you down.
So, if you are struggling to find your fitness tribe, the search is over.
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Reach Your Goals in a Fun and Inclusive Environment
News
Keep up to date with Latitude Fitness
Happy Birthday Michelle!
This is a photo from way back but we think it shows you just how much we love this woman!
Going to the gym shouldn't be seen as a punishment. It's not a chore you have to complete so you can consume those calories.
Creating a habit of turning up consistently to a training facility means you will move and feel better.
You become healthier and happier and what is more important than that?
Start to see it as an INVESTMENT in yourself and you will begin to change your outlook completely.
#healthy #health #healthylifestyle #gym #confidence #mobility #strong #bodycomposition #weights #resistancetraining
On Monday, sometimes we like to SLAM.
🔥🔥🔥
#gym #Keighley #motivation #nolimits #ageisjustanumber #strong #strength #power #medicineball #Westyorkshire #functionaltraining #community #family #fun
Robert & Jill showing you that age shouldn't stop you from being fit, healthy and happy.
Sometimes all you need is a little support and guidance to make sure you don't waste your precious time in a gym.
#couples #fitness #functionaltraining #gym #mobility #Keighley #Westyorkshire #independence #confidence #strong
Yorkshire and proud. ❤
#gym #fitness #strong #ageisjustanumber #mobility #functionaltraining #movewell #godsowncountry #Keighley #strong #independence #community
Its Mental Health Awareness Week.
A really good way to improve your mental wellbeing is to get ACTIVE.
It can help in such a big way that we urge you to get moving. Go for a walk, maybe a run round the block, a gym session with us maybe.
You will go home with a new outlook on life and be in a more positive state of mind.
Give it a go.
Here is Simon going for a walk with a heavy kettlebell. 💪🏻👏🏻
People don't come to us because they love the gym. They come to us because they LOVE LIFE.
Getting active inside Latitude allows you to do enjoy the world outside Latitude. 😀💪🏻🌍
✅️ Feel better
✅️ Move better
#livefree #livelife #love #happiness #smile #active #mobile #enjoyeverymoment #fitness #gym #functionaltraining #strong #strength #confidence #nolimits #community #family #Keighley #Westyorkshire #proud #Yorkshire
Find a gym where you can be yourself.
Nathan brightens up our day for all the right reasons.
#gym #beyou #unique #expressyourself #functionaltraining #strongertogether #community #family #Keighley #weightloss #strength #resistancetraining #Westyorkshire
Sometimes the biggest challenge at a gym is taking that first step through the door.
A little bit of courage is all you need. Go for it.
#fear #imagination #gym #change #bebrave #functionaltraining #Keighley #Yorkshire #confidence #newatfitness #team #family #friends
Sweat but DON'T sweat it.
At Latitude we take out all of the stress of not knowing what to do in a gym.
We coach you all the way so you're NEVER unsure what to do next!
All you have to do is turn up.
#family #gym #strongertogether
#functionaltraining #nolimits #nevertooold #confidence #fitfam #happy #innerpower #mentalstrength #strong
Martin is back and he's back with a bang!
#determination #battlerope #cardio #fitness #Keighley #functionaltraining #strongertogether #nolimits #confidence
A BIG thank you to Gaz at Duo Fitness (@duofitnessstudio) for allowing us to use some of their space over the next few weeks.
Everyday is a fresh start.
#cardio #strong #functionaltraining #Keighley #fitness #gym #outdoor #battlerope #confidence #nolimits #strongertogether #beyou
@sandragreenwood63 @catherinewilkinson3222 and @vfturner2309 enjoying the fresh air this morning.
#functionaltraining #gym #Keighley #sled #strength #mobility #confidence #strongertogether #weightloss #power #balance #nolimits #smiles #strongwomen
Happy Easter!
We hope you're having a lovely weekend.
✅️ Eat well
✅️ Exercise
✅️ Sleep well
Working out with friends is just the best.
#family #friends #community #noegos #confidence #nolimits #strongertogether #functionaltraining #sledpush #strong #cardio #fitfam #Keighley
Getting the job done in unfamiliar surroundings.
#sledpush #Keighley #functionaltraining #teamspirit #community #fitnessfam #cardio #power #nolimits #push #smiles #confidence #strongertogether
Team meeting today.
Valuable time spent together to chat about the future and the possibility of a new permanent home.
Constantly making sure we provide the best service we can even in these challenging times.
We are back!!
1 month after the fire.
A BIG thanks to @keighleycricketclub for allowing us to use their tremendous facilities.
P.S. These women are INCREDIBLE.
Onwards and upwards.
#gym #gymfamily #community #cricket #functionaltraining #confidence #strongertogether #movement #balance #pride #strong #smiles #weightloss #active #strongwomen #backstronger